Weigh In record (no journal entry) for 25 November 2015
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309.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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548 kcal
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Fat: 27.46g | Prot: 27.47g | Carb: 65.76g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Watermelon, Honeydew Melons, Maple Syrup, Cracker Barrel Old Country Store French Toast. more...
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gaining 6.3 lb a week
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