LuHiMus39's Journal, 25 November 2015

217.7 lb Lost so far: 1.3 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 96.95g | Prot: 88.50g | Carb: 192.04g.   Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fisher Chef's Naturals Whole Almonds, Great Value Butter (Salted), Mrs. Butterworth's Sugar Free Syrup, Cracker Barrel Old Country Store French Toast. Lunch: Campbell's Split Pea & Ham Chunky Soup, Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Hint of Salt. Dinner: Arnold Whole Grain White Bread, Meat Loaf, Rotel Original Diced Tomatoes and Green Chilies, Sargento Classic Mozzarella Cheese, Sweet Onions, Publix Green Bell Pepper, Publix Mild Italian Pork Sausage, Publix Italian Pizza Dough. more...

3205 kcal

Activities & Exercise: Housework - 3 hours, Grocery Shopping - 30 minutes, Cooking - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...