Weigh In record (no journal entry) for 25 November 2015
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158.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2015:
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2309 kcal
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Fat: 56.41g | Prot: 70.58g | Carb: 394.71g.
Breakfast: Sugarcane Juice, Idli. Lunch: White Rice, Plain Paratha, Chicken Curry, Lassi, Gajar Halwa, Rasam, Sambar. Dinner: Dal, White Rice. more...
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1978 kcal
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Activities & Exercise:
Crossfit - 5 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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rajeevranjanjha's weight history
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