Weigh In record (no journal entry) for 25 November 2015
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1137 kcal
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Fat: 39.37g | Prot: 44.78g | Carb: 160.34g.
Breakfast: Indonesian Vegetable Rice Cake Soup, WRP Diet to Go. Lunch: Kroger Wheat Sandwich Bread, Fried Egg. Dinner: Fried Egg, Kroger Wheat Sandwich Bread. Snacks/Other: Fried Ripe Banana. more...
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losing 0.4 lb a week
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hsp_24's weight history
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