niewielka_'s Journal, 25 November 2015

Weigh In record (no journal entry) for 25 November 2015
109.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2015:
1446 kcal Fat: 16.36g | Prot: 105.81g | Carb: 203.75g.   Breakfast: Pomidory, Szczypiorek, Danone Activia Naturalna, Delikate Twaróg Chudy, Biedronka Chleb Żytni 7 Ziaren, Herbata Ziołowa (Inna niż Rumianek, Parzona). Dinner: Sos Pomidorowy, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Lubella Makaron Pełnoziarnisty. Snacks/Other: Hortex Sok Leon. more...
1245 kcal Activities & Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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