Weigh In record (no journal entry) for 25 November 2015
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109.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2015:
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1446 kcal
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Fat: 16.36g | Prot: 105.81g | Carb: 203.75g.
Breakfast: Pomidory, Szczypiorek, Danone Activia Naturalna, Delikate Twaróg Chudy, Biedronka Chleb Żytni 7 Ziaren, Herbata Ziołowa (Inna niż Rumianek, Parzona). Dinner: Sos Pomidorowy, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Lubella Makaron Pełnoziarnisty. Snacks/Other: Hortex Sok Leon. more...
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1245 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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niewielka_'s weight history
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