Weigh In record (no journal entry) for 25 November 2015
|
110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 November 2015:
|
2308 kcal
|
Fat: 84.06g | Prot: 84.87g | Carb: 303.98g.
Breakfast: Telur Goreng, Milo Milo, Sayur Lodeh, Nasi Putih. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Sayur Lodeh, Semangka, Nasi Putih. Dinner: Telur Goreng, Milo Milo, Sayur Lodeh, Nasi Putih. Snacks/Other: Monde Bourbon Chocolate Biscuits, Teh (Buatan), Happytos Tortilla Chips, Pisang Goreng. more...
|
|
1292 kcal
|
Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siputlutju's weight history
|