cassandravs's Journal, 24 November 2015

All I'm watching is calories. This week I had the opportunity to overeat, and I didn't even want to! I really hope this wasn't a fluke, and my overwhelming need for food is done.

A customer noticed I'd been losing weight yesterday, and I can't even tell you how great that was!

I rarely take pictures of myself, but since I've lost 10 lbs, here we go!

183.0 lb Lost so far: 10.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.
losing 4.7 lb a week

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Comments 
Congrats. Even if it is a fluke - just a few more of those and you can call it a new habit! :) 
25 Nov 15 by member: Jules_AW

     
 

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