Weigh In record (no journal entry) for 24 November 2015
|
186.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 November 2015:
|
468 kcal
|
Fat: 4.70g | Prot: 53.20g | Carb: 48.49g.
Lunch: Fage Total 0% Fat Free Authentic Greek Yoghurt, Asda Smart Price Frozen Chicken Breast Fillets. Dinner: Asda Basmati Brown Rice, Asda Frozen Peas, Asda Smart Price Frozen Broccoli. Snacks/Other: Garlic, Tesco Red Onions, Asda Spinach, Asda Cherry Tomatoes, Tesco Red Pepper. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjuanandcarlos's weight history
|