Weigh In record (no journal entry) for 06 March 2024
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340.5 lb
Lost so far: 39.5 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1020 kcal
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Fat: 66.00g | Prot: 81.00g | Carb: 22.50g.
Lunch: Hillshire Farm Black Forest Ham, Tillamook Medium Cheddar Cheese. Dinner: Hillshire Farm Turkey Smoked Sausage. more...
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gaining 5.3 lb a week
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