Weigh In record (no journal entry) for 23 November 2015
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161.6 lb
Lost so far: 13.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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21 kcal
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Fat: 0.11g | Prot: 1.28g | Carb: 4.97g.
Dinner: Cabbage. more...
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losing 0.0 lb a week
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