Weigh In record (no journal entry) for 23 November 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2015:
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1259 kcal
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Fat: 45.20g | Prot: 56.52g | Carb: 154.95g.
Breakfast: Coles Full Cream Milk, Sugar, Weet-Bix Weet-Bix. Lunch: Pink Lady Apples, Smith's Salt & Vinegar Chips, Meatless Spaghetti Sauce (Canned), Wholemeal Bread. Dinner: Cheese, Minced Beef (Cooked), Pasta with Vegetables. more...
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