Gosele's Journal, 23 November 2015

Weigh In record (no journal entry) for 23 November 2015

Diet Calendar Entries for 23 November 2015:
745 kcal Fat: 23.14g | Prot: 19.84g | Carb: 111.03g.   Breakfast: Chocolate Chip Muffin. Lunch: Albany Ultima Seeded Brown Bread. Dinner: Mixed Salad Greens, Italian Salad Dressing. Snacks/Other: Woolworths Christmas Mince Pie. more...
1890 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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