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Staring all over again!
Diet Calendar Entries for 23 November 2015:
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1731 kcal
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Fat: 62.16g | Prot: 71.92g | Carb: 221.72g.
Breakfast: My Coffee, Pams Lite Reduced Fat 1.5% Milk, Weight Watchers Fruity Muesli, BioFarm Bush Honey Organic Yoghurt, Peaches (Solids and Liquids, Light Syrup Pack, Canned), My Coffee. Lunch: Pears, Oranges, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Dinner: Asparagus, Cheddar Cheese, Tomato Soup. Snacks/Other: My Coffee, Cordial or Liqueur. more...
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2996 kcal
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Activities & Exercise:
Rowing - 25 minutes, Walking (brisk) - 4/mph - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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