Weigh In record (no journal entry) for 22 November 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2015:
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1653 kcal
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Fat: 45.54g | Prot: 90.75g | Carb: 225.47g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Navels Oranges, Grapes, Mahatma Extra Long Grain White Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Green Burrito Carne Asada Burrito. Snacks/Other: Navels Oranges. more...
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gaining 1.2 lb a week
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beelly's weight history
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