Weigh In record (no journal entry) for 21 November 2015
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282.8 lb
Lost so far: 26.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2015:
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790 kcal
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Fat: 30.00g | Prot: 34.00g | Carb: 94.00g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Farmer's Market Large Grade A Eggs, Pillsbury Cinnamon Rolls, Great Value Milk, 2% Reduced Fat. more...
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losing 7.0 lb a week
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STROKERACE1217's weight history
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