Vaccine456's Journal, 06 October 2009

Weigh In record (no journal entry) for 06 October 2009

199.0 lb Lost so far: 2.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2009:

1752 kcal

Fat: 117.24g | Prot: 100.94g | Carb: 84.39g. Lunch: bbq sauce, Tyson Chicken Nuggets. Dinner: oil, onions, beef, lettuce. more...

2215 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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Vaccine456's weight history