MeaghanRenee's Journal, 22 August 2011

142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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437 kcal

Fat: 13.54g | Prot: 37.30g | Carb: 42.57g.   Breakfast: cottage cheese, green beans butter. Lunch: starbucks protein, vanilla syrup starbucks, nonfat milk, banana. more...

1751 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Running - 6/mph - 8 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...