GG Ma's Journal, 22 August 2011

Giving myself a new start!

254.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:

394 kcal

Fat: 8.02g | Prot: 16.05g | Carb: 69.26g. Breakfast: milk, blackberries, quaker oat squares. more...

2924 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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GG Ma's weight history