Weigh In record (no journal entry) for 28 February 2024
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271.8 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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647 kcal
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Fat: 46.38g | Prot: 29.05g | Carb: 27.94g.
Breakfast: PAM Original No-Stick Cooking Spray, Duke's Mayonnaise, Imperial Butter, Bread, Fried Egg . more...
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gaining 0.1 lb a week
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