Weigh In record (no journal entry) for 16 November 2015
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255.0 lb
Lost so far: 1.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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850 kcal
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Fat: 37.50g | Prot: 42.00g | Carb: 80.00g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Love Grown Foods Hot Oats Blueberry Banana Walnut. Snacks/Other: HEB Breakfast Tacos. more...
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losing 0.2 lb a week
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gonzo561's weight history
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