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This ends NOW!
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309.0 lb
Lost so far: 1.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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800 kcal
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Fat: 19.00g | Prot: 61.00g | Carb: 101.00g.
Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: skinny cow french vanilla truffle, Weight Watchers Quesadilla. Snacks/Other: super whey protein shot. more...
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gaining 0.5 lb a week
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