Donnelda's Journal, 21 August 2011

217.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

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1446 kcal

Fat: 56.16g | Prot: 53.84g | Carb: 176.35g.   Breakfast: french vanilla creamer, white toast. Lunch: slice of pizza. Dinner: white chili. Snacks/Other: donut, cake donut. more...

2925 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...