Weigh In record (no journal entry) for 10 February 2024
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143.3 lb
Lost so far: 1.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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535 kcal
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Fat: 23.11g | Prot: 31.46g | Carb: 51.34g.
Breakfast: Mountain House Precooked Scrambled Eggs with Bacon, Tortilla, Nopales. more...
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steady weight
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zurikata's weight history
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