Weigh In record (no journal entry) for 11 November 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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170 kcal
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Fat: 15.00g | Prot: 6.00g | Carb: 5.00g.
Breakfast: Great Value Mixed Nuts. more...
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losing 5.3 lb a week
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Edwin761's weight history
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