Weigh In record (no journal entry) for 10 November 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2015:
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2466 kcal
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Fat: 97.59g | Prot: 179.48g | Carb: 225.60g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Quaker 100% Whole Grain Oatmeal, Kroger Eggs (Large). Lunch: Lipton 100% Natural Green Tea with Citrus, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast. Dinner: Strawberries, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: HEB Trail Mix Manly Blend, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Bananas. more...
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