Weigh In record (no journal entry) for 15 February 2024
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243.6 lb
Lost so far: 14.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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2384 kcal
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Fat: 115.20g | Prot: 112.83g | Carb: 152.01g.
Breakfast: Premio Chorizo, Sugar, Member's Mark Four Peppered Turkey Breast. Lunch: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Old Wisconsin Beef Snack Sticks. Dinner: Hello Fresh Firecracker Meatballs. Snacks/Other: Michelob Ultra Light Beer, Miller Brewing Company Lite Beer (Bottle). more...
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gaining 5.6 lb a week
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mcnulty000's weight history
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