truffles's Journal, 20 August 2011

Went over today. Mostly because the red wine made me want a snack, and hubby was eating cashews! Yum! Did enough physical activity today to make up for it tho!

Diet Calendar Entries for 20 August 2011:
1922 kcal Fat: 66.37g | Prot: 61.74g | Carb: 173.19g.   Breakfast: No Calorie Sweetener, Tea (Brewed). Lunch: 90 Calorie Chewy Bars - Chocolate, Maple Grove Farms Dressing Honey Dijon Fat Free, Lettuce, Oven Roasted Chicken Breast, Natural Shredded Fat Free Cheddar Cheese. Dinner: boneless skinless breast, Egg Noodles, Alfredo Sauce. Snacks/Other: cashews, red cat, Cashew Halves & Pieces. more...
2762 kcal Activities & Exercise: Standing - 1 hour, Swimming (slow) - 1 hour, Weight Training (moderate) - 2 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 10 hours. more...

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