Weigh In record (no journal entry) for 12 August 2011
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231.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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590 kcal
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Fat: 10.00g | Prot: 39.00g | Carb: 95.00g.
Breakfast: Fat Free Milk, Light Multigrain English Muffin, SueBee Honey Clover Bear Pure, Trim Meal Replacement Shake - Chocolate. more...
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gaining 0.1 lb a week
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