Weigh In record (no journal entry) for 16 February 2010
|
226.0 lb
Lost so far: 0.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2010:
|
2059 kcal
|
Fat: 34.21g | Prot: 91.27g | Carb: 347.56g.
Breakfast: Fat Free Milk, Strawberry Preserves, 37% Light Buttery Spread, Egg Starts, All Natural Multigrain 100% Whole Grain bread. Lunch: Philly Cheese Steak Lean Stuffed Sandwich. Dinner: Low Fat Ice Cream Sandwiches - Cookies n' Cream, fit & active, New Orleans Style Dirty Rice Mix. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Navels Oranges. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ascarbutt1's weight history
|