badsofa's Journal, 06 November 2015

**
133.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2015:
1245 kcal Fat: 52.87g | Prot: 64.17g | Carb: 137.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kashi GOLEAN Original Cereal. Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Tribe Organic Hummus Classic. more...
on diet badsofa's own diet   gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mars2kids supported DairyFarmersWife's Weight Entry.
adefwebserver supported Tonya Palmer's Journal Entry.
BlueFront is following jamesdeegers.
suyapa otero recorded a Weight Entry at 149.5 lb.
eat_les is following Joelmel.
Tassos67 recorded a Journal Entry.
LC313 commented on their Journal Entry.
JodyR supported Becc@'s Journal Entry.