Weigh In record (no journal entry) for 04 November 2015
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2015:
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1126 kcal
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Fat: 25.34g | Prot: 122.85g | Carb: 98.28g.
Breakfast: Tortillas de Maíz, Lala Queso Panela, Clara de Huevo. Lunch: Toronja (Rosa y Rojo), Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nopales. Dinner: Atún en Agua (Enlatado). Snacks/Other: Aladino Crema de Cacahuate, Wonder Pan Integral 100% con Ajonjoli, Verde Valle Arándano Deshidratado, Quaker Hojuela de Avena Natural, Manzana. more...
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losing 0.0 lb a week
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