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Going out of town this weekend. Lets see if I can keep it under control. :P
Diet Calendar Entries for 19 August 2011:
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1308 kcal
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Fat: 59.00g | Prot: 85.38g | Carb: 93.93g.
Breakfast: weight control oatmeal, bailey's chocolate creamer, coffee. Lunch: special k cracker chips, weight watchers shredded cheese, turkey deli meat, 45 calorie bread. Dinner: bud light, grilled chicken ceasar salad. Snacks/Other: 100 calorie pop corn, myofusion, string cheese. more...
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2361 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 43 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 5 minutes. more...
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