Weigh In record (no journal entry) for 03 November 2015
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129.6 lb
Lost so far: 3.3 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2015:
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592 kcal
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Fat: 10.62g | Prot: 112.71g | Carb: 5.32g.
Lunch: Smoked Salmon, Lettuce Salad with Assorted Vegetables, Waterfront Bistro Barramundi Fillets. Dinner: Isagenix IsaPro Vanilla, Chicken breast - grilled. more...
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losing 1.1 lb a week
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Frantic Fran's weight history
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