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253.2
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252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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765 kcal
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Fat: 29.06g | Prot: 53.95g | Carb: 76.84g.
Breakfast: Kellogg's Origins Ancient Grains Blend. Lunch: Hot and Sour Soup, White Rice (Long-Grain, Cooked), Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Coffee (Brewed From Grounds), Truvia Sweetener. more...
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steady weight
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