hardworkingjulie's Journal, 29 January 2024

I journaled most days and made pretty healthy choices on the others. I am trying to move more and lean toward whole foods.

247.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 85.22g | Prot: 89.29g | Carb: 180.44g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Nut Pods Coffee Creamer, Coffee-Mate Zero Sugar Coconut Creme Creamer, Baked Oatmeal. Lunch: Water, Sunkist Orange Singles to Go!, T. Marzetti Organic Blue Cheese Dressing, Schwan's Oven Baked Breaded Chicken Breast Fillets, Simple Truth Organic Power Greens, Kroger Spreadable Butter with Olive Oil & Sea Salt, Sour Cream, Russet Potatoes (Flesh and Skin, Baked). Dinner: Artisan Fresh French Baguette, Land O'Lakes Butter with Olive Oil & Sea Salt, Fred Meyer Roasted Redskin Potatoes, Glory Foods Mixed Greens, Chicken Leg (Skin Not Eaten). Snacks/Other: Brownie. more...