Caterina1978's Journal, 28 October 2015

back on track

Diet Calendar Entry for 28 October 2015:
574 kcal Fat: 13.50g | Prot: 25.71g | Carb: 85.35g.   Breakfast: Reduced Fat Latte Coffee, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk, Alpen All Natural Muesli. Snacks/Other: Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Tangerine. more...

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Way to go! Keep it up! 
28 Oct 15 by member: LaPrieta

     
 

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