Weigh In record (no journal entry) for 24 October 2015
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174.4 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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1839 kcal
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Fat: 91.09g | Prot: 68.23g | Carb: 218.62g.
Breakfast: Burger King French Toast Sticks (3 Piece). Lunch: Stir Fried Vegetables, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Dinner: Papa John's 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: IBC Root Beer, Vanilla Ice Creams, Indiana Popcorn Black & White Kettle Corn, Pringles Sour Cream & Onion Potato Crisps, Great American Cookies Cookie Cake. more...
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gaining 0.2 lb a week
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