nannybob's Journal, 17 August 2011

First day will see the results.

Diet Calendar Entries for 17 August 2011:
1588 kcal Fat: 59.06g | Prot: 75.69g | Carb: 163.41g.   Breakfast: market pantry milk, special k. Lunch: Chewy Trail Mix Bars, cottage cheese. Dinner: pasta salad, wheatables. Snacks/Other: fudgesicle. more...
2606 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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