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Midtown
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194.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1210 kcal
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Fat: 46.00g | Prot: 55.00g | Carb: 147.00g.
Breakfast: Body Fortress Super Advanced Whey Protein. Lunch: Jimmy John's Regular Potato Chips, Jimmy John's #4 Turkey Tom. Snacks/Other: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Fun Size), Newtons 100% Whole Grain Cookies, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
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losing 1.3 lb a week
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