Weigh In record (no journal entry) for 28 September 2009
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99.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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890 kcal
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Fat: 25.00g | Prot: 37.00g | Carb: 138.00g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: smartones pizza. Dinner: chicken quesadilla. Snacks/Other: quakers cereal bar. more...
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losing 2.8 lb a week
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