boonenbelle's Journal, 16 October 2015

Weigh In record (no journal entry) for 16 October 2015
158.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2015:
233 kcal Fat: 1.22g | Prot: 9.18g | Carb: 51.94g.   Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
losing 0.3 lb a week



     
 

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