Weigh In record (no journal entry) for 31 August 2015
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152.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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1262 kcal
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Fat: 41.83g | Prot: 71.60g | Carb: 154.52g.
Lunch: cantaloupe, cantaloupe, Tropicana Farmstand Peach Mango, Spectrum Organic Virgin Coconut Oil, Rebel Fish Fresh Skinless Atlantic Salmon (Cilantro Lime), NewStar Classic Spinach, Oscar Mayer Fully Cooked Thick Cut Bacon, Hardwood Smoked Roasted Bacon, Sunshine Cheez-It original snack crackers (12 on-the-go packs), Malt-O-Meal Golden Puffs, Fairlife 2% Milk, Malt-O-Meal Golden Puffs. more...
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gaining 0.7 lb a week
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