Weigh In record (no journal entry) for 15 October 2015
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205.3 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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856 kcal
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Fat: 64.82g | Prot: 23.51g | Carb: 53.89g.
Breakfast: Roasted Salted Cashew Nuts. Lunch: Woolworths Butternut Soup. more...
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gaining 1.9 lb a week
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