Weigh In record (no journal entry) for 03 January 2024
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201.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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1878 kcal
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Fat: 59.36g | Prot: 183.97g | Carb: 151.40g.
Breakfast: Hunts Salsa BBQ con Miel, La Huerta Guarnición de Verduras, Verde Valle Arroz Blanco , Naranjas, Pechuga de Pollo sin Piel, Yoplait Griego sin Azúcar Coco. Lunch: Huevo, Aguacate, Pechuga de Pollo sin Piel. Dinner: Tortillas de Maíz, Tortilla de Maíz, Costco Carne al Pastor, FUD Queso Gouda Rebanado, Bistec de Res. Snacks/Other: Aladino Crema de Cacahuate Cremosa, Aladino Crema de Cacahuate Cremosa, Terror Labz Punisher Whey Protein Sabor Coco Loco, HEB Blueberries, USDA Mango, Yoplait Yogurt Griego Sabor Natural, Fibra Xotzil Salvado de Trigo. more...
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steady weight
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