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I have concord a big stumbling block to my diet it was that by 9:00 pm my diet failed because I would eat late at night. by positive thinking and determination I can now say that I can get through the night time diet busters one night at a time.
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217.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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