Shucksi's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015

Diet Calendar Entry for 13 October 2015:
1276 kcal Fat: 75.42g | Prot: 70.57g | Carb: 80.26g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oatmeal with Fruit, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Sam's Club Seasoned Rotisserie Chicken, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Good Sense Raw Sunflower Seeds. more...

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