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MHGray
Journal
13 Oct 15
MHGray's Journal, 13 October 2015
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Weigh In record (no journal entry) for 13 October 2015
202.3 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 October 2015:
1130 kcal
Fat: 42.00g | Prot: 41.00g | Carb: 151.00g.
Breakfast:
Quaker Real Medleys - Apple Walnut Oatmeal.
Lunch:
Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Sodexo Caesar Chicken Salad Wrap.
Dinner:
Kellogg's Corn Flake Crumbs.
more...
2595 kcal
Activities & Exercise:
Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
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