MHGray's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015
202.3 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed N/A.

Diet Calendar Entries for 13 October 2015:
1130 kcal Fat: 42.00g | Prot: 41.00g | Carb: 151.00g.   Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal. Lunch: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Sodexo Caesar Chicken Salad Wrap. Dinner: Kellogg's Corn Flake Crumbs. more...
2595 kcal Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...



     
 

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