rmr7heaven's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015

Diet Calendar Entry for 13 October 2015:
863 kcal Fat: 34.75g | Prot: 42.00g | Carb: 100.28g.   Breakfast: Millville Breaktime Cranberry Almond Snack/Quick Break Bar, Ripafratta Coffee Premium Dark 100% Arabica Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: burmans sriracha mustard, Aldi Premium Hickory Smoked Ham, Happy Farms Sliced Provolone Cheese, L'Oven Fresh Sandwich Skinnys Multi-Grain. Dinner: Millville Breaktime Cranberry Almond Snack/Quick Break Bar. Snacks/Other: Coastal Bay Cinnamon Disks, Snyder's of Hanover Gluten-Free Pretzel Sticks, Blue Diamond Habanero BBQ Almonds. more...

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