Weigh In record (no journal entry) for 13 October 2015
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2015:
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844 kcal
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Fat: 31.75g | Prot: 43.90g | Carb: 106.27g.
Breakfast: Bananas, Biochem Sports Natural Protein Shake. Lunch: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Casa Valdez Gorditas Flour Tortillas. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Honeycrisp Apples. more...
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