ChiChristina's Journal, 13 October 2015

298.0 lb Lost so far: 37.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 81.13g | Prot: 95.74g | Carb: 215.91g.   Breakfast: Great Value Low Fat Chocolate Milk. Lunch: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Extra Virgin Olive Oil, Kroger Tomato Paste, Zucchini, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kroger Tomato Sauce, Barilla White Fiber Mini Shells. Dinner: Kroger Pure Canola Oil, Broccoli Flower Clusters, Planters 100% Pure Peanut Oil, Onions, Kikkoman Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Larabar Lemon Bar, General Mills Multi Grain Cheerios Peanut Butter. more...

4906 kcal

Activities & Exercise: Driving - 25 minutes, Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 1 hour, Standing - 50 minutes, Cooking - 1 hour and 15 minutes, Sleeping - 6 hours and 20 minutes, Resting - 45 minutes, Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Desk Work - 3 hours and 25 minutes. more...